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The most important thing about being an “all-star athlete” is performance and the best accessory to have is confidence in your skill. Your attire and gear can make a huge impact on your performance, especially if it’s uncomfortable in any way. While a uniform represents team, what’s underneath can represent skill and comfort. Compression shorts are becoming extremely popular across most sports, and are worn under the pants or shorts. The best compression shorts improve comfort level, prevent injuries, and enhance performance.

The 5 Best Compression Shorts of 2019

Here are the best compression shorts currently on the market.

1. HEAD Men’s Compression Performance ShortsHEAD Men's Compression Performance Shorts

Lots of athletes wear what are called “Vale Tudo Shorts”. Vale Tudo Shorts are made of Polyamide and are very short and designed to fit snugly. Some like the look, some don’t, but there is actually a tactical reason why they are designed the way they are. This design of compression shorts keeps you free in all ranges of motion not restricting you in any movements because it’s like a second skin.

2. Under Armour Men’s HeatGear Armour Compression ShortsUnder Armour Men's HeatGear Compression Shorts

When it comes to freedom of leg movement, it is hard to come up with a better option than Under Armour’s tried and true compression shorts, and like the idea of appropriate dress codes has changed over time, it’s opened the doors for these shorts to make a comeback. One question that does remain and which does tend to pop up every so often when talking about these is simple: why the heck are they called HeatGear compression shorts? The weird thing about this question is that there actually is no clear or certain answer. It is because this has a built in moisture transport wicking system that keeps you dry even after working up a good sweat.

3. Champion Men’s Powerflex Compression ShortsChampion Men's Powerflex Compression Shorts

Champion’s Powerflex Shorts are one of the best selling compression shorts of all time.  These are one of the best kinds of sports shorts that you can get as they fit great with the Chanel Lock waistband. They are made of stretch fabric that helps you move easily. They are rip proof to withstand the martial art. They also repel against sweat and chafing.

4. 2XU Men’s Elite MCS Compression Shorts2XU Men's Elite MCS Compression Shorts

2XU makes some of the best compression wear on the market. However, they are even more expensive then Nike’s apparel in most cases. 2XU’s lines are built for ultimate athletic performance. This is a high grade fabric of 80% nylon and 20% spandex. They have more than just the shorts; they have shorts, pants, capri pants, and panties.

5. Tommy Copper Women’s Recovery Journey Smoothing ShortsTommie Copper Women's Recovery Journey Smoothing Shorts

Tommie Copper has made a name for themselves in the sports apparel market. They are an extremely popular brand on Amazon. They fit really nice and have a high comfort ratings. It’s only natural because they make some wonderful athletic wear.

6. Nike Womens 3″ Compression ShortNike Womens 3 inch Compression Short

Nike makes some of the best, and most expensive, compression sportswear. These compression shorts for women are a favorite of many athletes of all sports including running.

Benefits of the Best Compression Shorts

Compression sportswear has seen widespread adoption across most sports, as athletes find them more comfortable and supportive than other types of under garments.

For athletes that train at a high level, even the smallest advantage can make a huge difference. There are few vitamins, nutritional supplements, joint supports or additional accessories that make noticeable differences in athletic performance, but it all helps. Compression sports clothing like shorts, leggings and shirts are similar, however, act to improve several aspects of both activity and recuperation, making them a very powerful tool.

Compression clothing made of stretchy spandex material puts a slight pressure on the skin and acts to stimulate blood flow. This is great for a faster warm-up and more efficient lactic-acid/post-set toxin removal system. No matter what type of sports you participate in, recovering faster after each set means getting more and more out of each training session. Athletic tights also offer extra support for the joints including the hips, knees, shoulders and/or elbows. More stability means better injury prevention leading to the more confident motion for a better overall performance.

The best compression shorts help to burn fat, body sculpturing and toning, massaging and enhance blood circulation. These pants are very convenient and practical as you can wear it anywhere and anytime. It is advisable that you conduct a thorough survey before you purchase your compression shorts for you to make a well informed choice.

#1 Comfort

Nike Core 3 Compression ShortsPlaying sports, or being active in order to get in shape, requires a lot of movement. If the right “undies” are not worn then everything underneath the initial uniform slides dramatically anywhere and everywhere possible. These frequent movements have the capabilities of making one feel very uncomfortable.

Thankfully, the athletic compression shorts, also known as athletic tights, are indeed a problem solver for this particular situation. When the compression shorts are worn, a firm grip applies pressure to the lower body. Also, note that the right amount of pressure is evenly applied because of the special material the shorts are made of. This grip makes it impossible for any type of loose movement to occur, which in most cases is a relief.

#2 Prevent injuries

Compression shorts are also known to prevent upper leg injuries, mainly the in the larger muscle groups. They increase blood circulation and also trap heat inside of the shorts. This feature allows the muslcles to stay warm and active when you’re not moving.

Personally, I can say this is one of the best qualities of compression shorts because allowing your muscles to cool down while resting is not a good feeling when it comes time to play again. This is an easy way to pull quads and hamstrings. These shorts are also good for absorbing contact. They are made with small cushioned pads on the outsides that shield the large muscles, so if they are hit the pain will be minimized.

#3 Controlled sweating

Perspiration is also a big issue when being active. The material also absorbs sweat so the sweat doesn’t stick to the athlete. The material allows you to sweat in order to maintain a balanced temperature within your body, and at the same time give you a comfortable dry feeling of fabric on your skin. This should always be a plus factor.

Some studies show that athletes perform better when wearing athletic compression shorts. All the qualities that the shorts are capable of having can vouch for the previous statement. These shorts can be found in all athletic apparel stores. The colors vary to match all school colors. Coordination and style is also very important in athletics.

What to Look for When Shopping for the Best Compression Shorts for You

When shopping for compression shorts, there are few things you need to keep in mind. Here is the list of the most important criteria when you choose for compression pants:

  • Nike Hypercool Compression ShortsPurpose: For example, if you are looking for a pair of running pants then you need to decide between the tight and loose variety. The tight ones are great for cold days and short runs as they keep you warm while the more baggy variety is great for warm and mild days.
  • Comfort: When choosing the sports shorts, it is advisable to consider the comfort of the apparel. It should be a pair that can soak sweat. Also, the material should be in a position to absorb the sporting rigor. Consequently, a football player cannot do any justice to himself while wearing shorts worn by runners. The shorts are likely to be torn or ripped off. A cyclist should also not wear apparel that is usually worn by athletes.
  • Price: In the past, sports shorts were made available mainly for professional athletes. However, today sporting companies have taken every initiative to supply sports apparel to the public. There is something for everyone, hence the differences in pricing. To benefit from fair prices, you may consider purchasing shorts that are not a super well known brand. You might sacrifice a little bit of quality so this will all depend on how often you intend to wear them.
  • Size: When choosing them, it is important to choose apparel that fit right.This is an easy way to pull quads and hamstrings. These shorts are also good for absorbing contact. Tight fitting shorts have the tendency of causing discomfort while loose apparel can cause you to fall.
  • High quality & stain resistant fabric: They also have to endure daily activity. Furthermore, they get dirty daily meaning they need to be washed regularly. It is, therefore, important to purchase those that are designed of high-quality material and stain resistant fabric. This will play well in the long run in ensuring that the shorts last longer.
  • Other factors: When choosing a pair, it is important to consider other important factors including the style/design, appropriateness for the sport, versatility/multi-use, and durability of the garment, breathability of the fabric, weather resistance, designer label and cleaning instructions.

Most Popular Compression Shorts Brands

While there are some excellent compression sportswear available from lesser known companies, these are the current brands that have risen to the top.

Under Armour

Under Armour Compression LogoUnder Armour is the innovative leader in the compression sportswear category. They call them compression shorts or heat gear. These are very comfortable. They come in a pack of three colors black, grey and white. I prefer black or white. The elastic is very strong on them and does not wear out easily. When you are active these sports boxers flex and move with you, unlike other styles that cut into you leg, butt or crotch areas. Sports boxers are similar to Lululemon clothing in that they squeeze and shape the body bringing out the good features.

Using moisture wicking fabric for athletic performance, Under Armour has simple wear heat gear and cold gear to wear when it is hot and cold, respectively. Compression Skins, based on skin bio-acceleration technology, is designed to support the active muscle making the sportsmen/women recover right from injuries at a very high pace, helping them to perform even better. This outfit reduces the build up of lactic acid quickly after hours of sustained exercise which allows for a rapid return to normal level, and skin compression tights have been tested and approved by medical experts of improving blood circulation which enhances performance. This is done by the use of gradient compression, the latest invention in health care industry.


Nike is an iconic brand in the sportswear industry and that doesn’t look like it will change anytime soon. They have many lines of compression wear at varying lengths, density, and styles.

Tommie Copper Compression Shorts

Tommie Copper compression clothing has copper infused into the fabric to help reduce pain and swelling in the joints, allowing athletes to train and recover with much less pain. If you have less pain when training you will get more out of each session producing better gains and a more consistent performance. Tommie Copper compression clothing is allowing older athletes whose joint aches and pains have slowed them a halt to continue training and competing longer.

Bioceramic Compression Shorts

Virus athletic compression gear offers several lines of performance wear including their ‘bioceramic’ technology. This new innovative concept is seen in compression shirts, leggings and shorts made with fabric infused with a mineral compound mined from deep pockets in the ocean. When this organic compound is applied to the skin, it rejuvenates the body and counteracts fatigue by acting as an antioxidant and aids to the recovery of nerves and muscles. Studies show this technology helps fight the pain and inflammation of arthritis and helps remove toxicities in the human body. While Virus Bioceramic compression clothing is great to train in, it’s best to use is perhaps afterward, to be worn during rest time for faster and better recovery.

Cool Jade Shorts

Besides the groundbreaking recuperation benefits from their Bioceramic line, Virus also has compression sports clothing for other uses as well. Their Cool Jade series feature compression fabric with recycled jade shavings woven into the material using nanotechnology. Testing has proven when used on the skin, Cool Jade compression gear reduce skin temperature 6-10 degrees, making it very useful for training/competing in high-temperature climates.

XForm Shorts

XForm shorts are made with extra support in the upper back to help improve posture for better body mechanics and resulting improved oxygenation. They also feature a line of compression sportswear designed to raise the body’s temperature for help with faster, more complete warm-ups and performing in cold weather. This series uses fabric that has been infused with coffee charcoal (made from recycled coffee beans). Studies show when this substance comes in contact with the body it will trap heat; the skin will raise its temperature as much as 10 degrees.


2XU is a boon in the world of sports apparel, and sportswear gives an elevated sporting experience so that the sportsmen across the globe master in sports. Its 100%, 4 ways stretch material offers a 360 degree pressure and support system, and the tapered fit improves venial flow. The antibacterial treatment reduces odor and 50+ SPF in 2XU compression tights prevent sunburns so that sporting becomes a pleasurable arena.

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